BOOK FUN MAGAZINE - FREE READ

PERFECT BLEND by TESS MASTERS REVIEWED


PERFECT BLEND
By Tess Masters
Published by TEN Speed Press Berkley
ISBN#BOLDRXF5PG
224 Pages


ABOUT BOOK: Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition.

The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, capitalizing on current trends such as gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then, using her fun, playful voice, Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help readers find their own perfect blend.


REVIEW: I like how this author gives a variety of recipes to help the healing process in the body. She is very creative and her cook books are easy to follow. She talks about eating for energy, helping your immune system, drinking anti-inflammatory items , how to detox and lose weight.

I was glad she talked about these things in simple terms along with low carbs, alkaline forming, probiotic promoting foods and so much more.

I think this is a must read for everyone.


Disclosure of Material Connection: I received a complimentary copy of this book from Netgalley and Ten Speed Press Berkley Publishers. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 “Guides Concerning the Use of Endorsements and Testimonials in Advertising”

Nora St. Laurent
TBCN Where Book Fun Begins! www.bookfun.org
The Book Club Network blog www.psalm516.blogspot.com
Book Fun Magazine www.bookfunmagazine.com

0 comments:

Post a Comment